FAQ
AvoMilk is suitable for customers of all ages and various backgrounds, including men and women of all ages, pregnant women, vegetarians, individuals with hypertension, hyperlipidemia, or hyperglycemia, lactose intolerant individuals, and children above one year old.
AvoMilk is all natural and gluten-free, with no added sugar, no preservatives, and no artificial flavouring or colouring. It is made from all-natural ingredients, making it healthier and more reassuring to drink. It has food safety certifications HACCP, GMP, MESTI and HALAL, and is suitable for daily drinking.
AvoMilk provides comprehensive nutritional support, including:
✔ Nutritious meal replacement
✔ Satisfying fullness
✔ Promotes digestive health
✔ Boosts immunity
✔ Nutritious meal replacement
✔ Satisfying fullness
✔ Promotes digestive health
✔ Boosts immunity
We don’t add any sugar. AvoMilk Original gets its sweetness from red dates, and AvoMilk Cocoa from inulin, a natural plant fibre. That is why people with diabetes can drink it with peace of mind.
Yes, it does. This is because we have added 11 types of grains.
Avocado loses its taste after processing, which is why we use organic soybeans imported from Canada to give AvoMilk its fragrance.
Because we use organic soybeans instead of cow’s milk. The organic soybeans imported from Canada give AvoMilk its fragrance.
Not at the amounts people normally drink.
• Uric acid comes from purines. The foods most linked to gout are organ meats, red meat, seafood such as anchovies, sardines and shellfish, beer, and sugary drinks.
• Soy does contain some purines, but large studies have not found that soy raises gout risk. One study followed more than 60,000 Chinese adults in Singapore and found soy foods did not increase it.
• In AvoMilk, soy is only one part of the formula, together with avocado, 11 grains and red dates. We use non-GMO organic soybeans from Canada that are dehulled and skinned.
• Many customers with high uric acid drink AvoMilk every day without problems.
Tip for customers with gout: drink plenty of plain water, and during a gout attack follow their doctor’s advice.
• Uric acid comes from purines. The foods most linked to gout are organ meats, red meat, seafood such as anchovies, sardines and shellfish, beer, and sugary drinks.
• Soy does contain some purines, but large studies have not found that soy raises gout risk. One study followed more than 60,000 Chinese adults in Singapore and found soy foods did not increase it.
• In AvoMilk, soy is only one part of the formula, together with avocado, 11 grains and red dates. We use non-GMO organic soybeans from Canada that are dehulled and skinned.
• Many customers with high uric acid drink AvoMilk every day without problems.
Tip for customers with gout: drink plenty of plain water, and during a gout attack follow their doctor’s advice.
Tiger milk mushroom helps relieve lung and breathing problems such as sinusitis, allergies, chronic cough, asthma, and discomfort after smoking.
Red dates nourish the blood, boost energy (qi), and are good for beauty and skin. Red dates are in AvoMilk Original.
Organic wheatgrass helps relieve constipation and boosts immunity. The enzymes and amino acids in wheatgrass can also help reduce the risk of cancer, clear built-up toxins in the body, and keep the gut healthy. Wheatgrass is in AvoMilk Original.
✔ Avocados are rich in folate, an essential nutrient for the early development of the baby’s neural tube, helping to reduce the risk of neural tube defects.
✔ 60% to 70% of the fat in avocado is monounsaturated fat. It is good for the heart and helps the baby’s brain and nervous system develop.
✔ Avocados are rich in vitamins C, E, K and potassium, all vital for the health of mothers-to-be and their babies.
✔ Avocados are high in dietary fibre, which helps relieve constipation.
✔ 60% to 70% of the fat in avocado is monounsaturated fat. It is good for the heart and helps the baby’s brain and nervous system develop.
✔ Avocados are rich in vitamins C, E, K and potassium, all vital for the health of mothers-to-be and their babies.
✔ Avocados are high in dietary fibre, which helps relieve constipation.
No. AvoMilk has fewer calories and less saturated fat than cow’s milk.
AvoMilk contains 33.30% avocado, currently the highest percentage on the Malaysian market.
We use Hass avocados from Australia, which sell for RM5 to RM7 each.
• 850g tin, 30 servings: RM118, so 1 scoop = RM3.90
• 450g box, 15 servings: RM88, so 1 scoop = RM5.86
• 850g tin, 30 servings: RM118, so 1 scoop = RM3.90
• 450g box, 15 servings: RM88, so 1 scoop = RM5.86
Yes. AvoMilk is 100% plant-based, made from avocado, soy and red dates. It has no dairy and no animal hormones, so nothing extra disturbs the body’s natural balance.
Avocado is also rich in plant sterols, natural plant compounds that can block estrogen absorption and raise testosterone levels.
Some people worry about the hormones in milk and meat. AvoMilk is a clean, hormone-free choice, gentle and nutritious enough to drink every day. It is especially suitable for cancer patients who want to avoid stimulating abnormal cell growth or inflammation.
Customers with special health conditions should check with their doctor first, especially anyone on Tamoxifen (see Q30).
Avocado is also rich in plant sterols, natural plant compounds that can block estrogen absorption and raise testosterone levels.
Some people worry about the hormones in milk and meat. AvoMilk is a clean, hormone-free choice, gentle and nutritious enough to drink every day. It is especially suitable for cancer patients who want to avoid stimulating abnormal cell growth or inflammation.
Customers with special health conditions should check with their doctor first, especially anyone on Tamoxifen (see Q30).
Four to five times a day is fine, because AvoMilk is a milk substitute. Customers with high uric acid have told us they have no problems drinking it several times a day.
First add 180ml of drinking water: cold, room temperature or warm (below 60°C). Then add one scoop (30g) of AvoMilk and stir.
Hot water damages AvoMilk’s nutrients. If you like it hot, mix it with room-temperature water first, then add hot water.
Yes, with no side effects.
Goitre is an enlarged thyroid gland, usually caused by too little or too much thyroid hormone, so patients may need to watch their diet. AvoMilk has no animal ingredients and is rich in plant sterols, which may make it suitable for some patients. Since every case is different, patients with goitre or other specific health concerns should check with their doctor before drinking it.
Goitre is an enlarged thyroid gland, usually caused by too little or too much thyroid hormone, so patients may need to watch their diet. AvoMilk has no animal ingredients and is rich in plant sterols, which may make it suitable for some patients. Since every case is different, patients with goitre or other specific health concerns should check with their doctor before drinking it.
Yes, but count it in your carbs. One scoop (30g) of AvoMilk Original has 17.1g carbohydrate, of which 2.6g is fibre, so about 14.5g net carbs. AvoMilk Cocoa has 19.4g, of which 3.0g is fibre, so about 16.4g net carbs. Both have 0g added sugar.
• Strict keto (about 20g net carbs a day): one scoop uses most of the day’s allowance, so have it only now and then.
• Relaxed keto or low-carb (about 50g a day): one scoop a day fits.
On keto, avoid high-carb foods such as sweets, rice, bread, noodles, potatoes, high-sugar fruits and sweet drinks. Choose vegetables, meat, seafood, nuts and healthy oils.
• Strict keto (about 20g net carbs a day): one scoop uses most of the day’s allowance, so have it only now and then.
• Relaxed keto or low-carb (about 50g a day): one scoop a day fits.
On keto, avoid high-carb foods such as sweets, rice, bread, noodles, potatoes, high-sugar fruits and sweet drinks. Choose vegetables, meat, seafood, nuts and healthy oils.
Cloudy urine is common in pregnancy. Check whether she is dehydrated or has a urinary tract infection (UTI). AvoMilk should not cause any problems.
Yes. People with G6PD only need to avoid ingredients that can trigger a haemolytic reaction. AvoMilk’s main ingredients are safe:
✅ Australian Hass avocado: not on the G6PD restricted food list
✅ Canadian organic soybeans: soy products are generally safe, except soybean pods or immature soybeans
✅ Red dates: a natural sweetener with no reported restrictions
✅ Tiger milk mushroom: mainly for breathing health, with no known G6PD restrictions
For babies with G6PD deficiency, some cases can be more severe. Check with the doctor first whether soybeans or black beans are allowed.
✅ Australian Hass avocado: not on the G6PD restricted food list
✅ Canadian organic soybeans: soy products are generally safe, except soybean pods or immature soybeans
✅ Red dates: a natural sweetener with no reported restrictions
✅ Tiger milk mushroom: mainly for breathing health, with no known G6PD restrictions
For babies with G6PD deficiency, some cases can be more severe. Check with the doctor first whether soybeans or black beans are allowed.
Soy powder may not always suit customers with fibroids. Soy contains phytoestrogens, which can act like estrogen in the body. Fibroids are often hormone-sensitive, and more estrogen could make them grow. Customers with fibroids should check with their doctor before taking products with soy.
Yes, there shouldn’t be any issues, but it’s best to ask a doctor how much iron is right for the child.
Yes, in moderation, but they should ask their gynaecologist for guidance.
Gestational diabetes happens only during pregnancy, and if it is serious it can affect the baby. Hospitals usually give medicine to control it, and diet must be watched carefully, especially carbohydrates.
Gestational diabetes happens only during pregnancy, and if it is serious it can affect the baby. Hospitals usually give medicine to control it, and diet must be watched carefully, especially carbohydrates.
Yes, it should not be a problem, as AvoMilk has no added iodine.
For PCOS, doctors usually advise avoiding soy, collagen and similar foods. Opinions vary between doctors, so the customer should ask their own doctor.
Cocoa beans naturally contain fat, called cocoa butter, and most of it is saturated.
The good news: the saturated fat in cocoa is mainly stearic acid, which is considered mostly harmless. Unlike other saturated fats, it doesn’t raise LDL (bad) cholesterol.
The small amount of saturated fat in AvoMilk Cocoa comes from natural ingredients like cocoa and avocado, both rich in nutrients. So it has some saturated fat, but it isn’t unhealthy.
In most cases AvoMilk does not affect Tamoxifen treatment, but the customer should get their own doctor’s OK first, especially for long-term drinking.
• Tamoxifen treats breast cancer by blocking estrogen. Soy contains plant estrogens (isoflavones), but most medical opinion today is that a moderate amount of soy is safe for breast cancer patients and does not reduce Tamoxifen’s effect.
• Avocado has plant sterols that help manage cholesterol and do not interfere with Tamoxifen.
• Tiger milk mushroom is a herb and may affect the immune system, so patients on treatment should check with their doctor.
• AvoMilk Cocoa also contains astaxanthin, an antioxidant. There is no clear evidence it affects Tamoxifen, but some doctors advise avoiding high-dose antioxidant supplements.
In short: most people can drink it with peace of mind. Breast cancer patients and anyone on Tamoxifen don’t have to avoid it completely, but should get their doctor’s confirmation first.
• Tamoxifen treats breast cancer by blocking estrogen. Soy contains plant estrogens (isoflavones), but most medical opinion today is that a moderate amount of soy is safe for breast cancer patients and does not reduce Tamoxifen’s effect.
• Avocado has plant sterols that help manage cholesterol and do not interfere with Tamoxifen.
• Tiger milk mushroom is a herb and may affect the immune system, so patients on treatment should check with their doctor.
• AvoMilk Cocoa also contains astaxanthin, an antioxidant. There is no clear evidence it affects Tamoxifen, but some doctors advise avoiding high-dose antioxidant supplements.
In short: most people can drink it with peace of mind. Breast cancer patients and anyone on Tamoxifen don’t have to avoid it completely, but should get their doctor’s confirmation first.
